7 Mistakes That Deteriorate Hair Health

Hormonal changes, nutrition and some environmental factors affect the appearance of hair for better or for worse. Although the use of cosmetic products helps to revitalize it, there are some “obstacles” that prevent it from keeping it strong and hydrated. Do you know the mistakes that deteriorate hair health?

Although many people overlook it, the daily practice of some habits that seem “harmless” are actually triggers for hair damage. Although some do not produce an immediate impact, with the days they affect dryness, breakage of ends or excessive fall.

The most worrying thing is that it is difficult to recognize it and it usually progresses to generate irreparable attacks. Therefore, if there are any minimal signs of hair problems, it is better to identify if something is not right within the routine. Find out!

1. Wash your hair daily to improve your hair health

Daily hair washing can kill off the natural oils that protect the roots. In turn, this situation increases the risk of dryness and excessive hair loss. Therefore, to maintain healthy and hydrated hair, it is best to wash it every other day.

Advice:

• If you have excess oil production on your scalp, opt to use dry shampoo. This product absorbs sebum residues and leaves hair fresh without rinsing.

2. Do not cut the ends

To keep hair strong and healthy, it is essential to cut the ends regularly, at least every two months. Although it seems unimportant, growing it out with damaged ends makes it look drier and more brittle.

Advice:

• Don’t wait for dehydrated and split ends. If possible, schedule an appointment with the hairdresser as soon as the recommended time is up.

3. Using excess conditioner

Regular application of a conditioning product helps keep hair shiny and silky. However, when used consistently, in large amounts, it causes unwanted reactions that make hair look dirty and lifeless.

Advice:

• Choose an appropriate conditioner for your hair type. Also, when using it, make sure to apply it only from the halves to the ends.

4. Overheat it

The use of heating elements such as irons and blow dryers can help to achieve spectacular hairstyles. The problem originates with the passage of time, since the overheating of the strands produces a noticeable deterioration in all the hair.

Advice:

• Limit the use of these types of tools as much as possible and opt for natural hydration treatments. If you decide to use them for a special occasion, do not forget to superimpose the nutrients of the hair with a special mask.

5. Choose wrong products

The cosmetic industry has developed a wide variety of products for each type of hair. So right now it’s not that difficult to choose the right options for your care. Not taking this into account, or using different products at the same time, is one of the mistakes that deteriorates hair health.

Advice:

• Identify if you have dry, neutral or oily hair. Then, when you buy your shampoo and products, check their labels that they have the right components.

6. Ignore the health of the scalp

The hair follicles that are on the scalp are what maintain the constant growth and strength of the hair. Therefore, if this part is neglected within the routine, the problem of excessive fall and loss of elasticity increases.

Advice:

• Choose eucalyptus and peppermint shampoos to thoroughly cleanse your scalp. Also be sure to rinse all products well, as the residue can clog the follicles.

7. Do not take care of the sun

Lack of care against the attacks of UV rays from the sun is another of the errors that deteriorate hair health. Although many think that this factor only negatively impacts the skin, it actually has a lot to do with the condition of the hair.

Exposing the hair for a long time to the sun causes dehydration of the roots, weakness and excess loss. On the other hand, it interferes with the assimilation of nutrients and increases the presence of dead cells on the scalp.

Advice:

• Use thermoprotective treatments before and after being in the sun. In the same way, try to use hats, umbrellas or caps.

Have you just identified any of these errors that deteriorate hair health? Fix it now! It doesn’t matter if your hair still looks healthy. It considers that the damages are almost always noticed with the passage of time ; therefore, it is better to avoid them.