How To Hydrate And Oxygenate Hair
A good diet will help us to get more beautiful hair. We must avoid the abuse of chemicals and dryers as they tend to spoil it
Do you want to have a soft, shiny, beautiful and healthy mane? We present some tips and recommendations so that you know how to hydrate and oxygenate your hair, so that it looks spectacular.
Why hydrate hair?
Hair needs certain conditions to be healthy, strong and beautiful. In case of not being hydrated correctly, our hair will be weak, brittle, dull, tangled or it will fall out very easily.
Generally, the causes that cause your hair to be like this are a poor diet, the sun’s rays or harmful agents such as chlorine in swimming pools.
How to hydrate the hair?
For best results, it is very important that we take care of ourselves internally and that we subsequently apply some moisturizing treatment.
We give you some tips to hydrate your hair:
- Eat a balanced diet
- Drink at least two liters of water a day.
- Eat fruits, vegetables, and foods that are rich in vitamin B
- Consume legumes, nuts and foods that contain vitamin E, such as olive oil
- Take vitamin B12 supplements to better hydrate your hair
- Apply moisturizing or regenerating masks to your hair. Hair treatments are good too
- Use special shampoos and conditioners to hydrate the hair
- Do not use products that contain alcohol
Tips to hydrate your hair
For best results, we suggest:
- When you apply a treatment, wrap your hair with a damp towel that you have previously heated in the microwave. In this way you will make the effect of humidity thanks to the steam
- Put olive oil or yogurt in your hair. Leave the product to act for about two hours and then rinse it off.
- Do not abuse the dryer or the hair straightener. Both can significantly burn and damage your hair. Likewise, it is not advisable to collect the hair when it is wet.
Why oxygenate the hair?
Like good hydration, oxygenate our hair is also good and necessary. Especially because it helps you look better and in good health.
Oxygen helps regenerate the scalp and cells. To oxygenate our hair there are some options. Unfortunately, most of them must be done by professionals.
Therefore, it is best to see a specialist, who will guide you and recommend the best treatment to oxygenate your hair.
