7 Most Famous Myths About Pregnancy
Around pregnancy there are several myths that have not been scientifically proven. Before letting yourself be carried away by ignorance, inform yourself and appropriate a process that belongs to you. Enjoy your pregnancy and forget about unfounded beliefs.
The reason why there are so many myths associated with pregnancy is perhaps due to the mystery that still haunts the wonder of the conception of new life. Each culture will have its own explanation, but there are interpretations of pregnancy facts that may be the 7 most famous myths about pregnancy.
Of course, there will be no shortage of mothers who say that this or that myth was proven in their pregnancy. Generally, these will be cases where the odds are joined, but there is no scientific evidence to support the coincidence.
These are the 7 most famous myths about pregnancy
When the changes typical of pregnancy begin, there are so many fears and fears that everyone will have something to tell us about the baby, its physical appearance or its sex. The impatience to know how it is and how it is makes us believe in fantasies and interpretations that are the most famous myths about pregnancy.
1. The shape of the belly indicates the sex of the baby
There will be no shortage of grandmothers or friends who will confirm this “truth” for you. The first of the most famous myths about pregnancy is that a pointed belly will indicate that it is a boy, while a round belly will be evidence that it is a girl. Fake.
Instead of trying to guess how round or pointed your belly is, ask your OB / GYN for an ultrasound to confirm the gender of your baby. If in the first few takes it is not clearly noticeable, do not despair. At some point it will be possible to see it clearly and the unknown will be cleared up.
2. You have to eat for two during pregnancy, one of the most famous myths about pregnancy
This is not only one of the most famous myths about pregnancy, but it is also one of the most harmful. The woman believes that pregnancy gives her license to eat whatever she wants, healthy or not. Extra weight is gained that is detrimental to her, to the baby and to the time of delivery.
Good nutrition should be a lifelong norm, but it is especially important during pregnancy. The extra weight gained by poor diet is much more difficult to lose than the weight obtained by the normal fluid retention that pregnancy entails, as this study published in the Peruvian Journal of Gynecology and Obstetrics points out .
3. If you are pregnant, rest
Except in cases where the pregnancy, the life of the mother or the baby are at risk, there is no need for the woman to rest. Pregnancy is a stage in a woman’s life that will require some extra care, but it is not a disease.
On the contrary, for the pregnancy to develop in a healthy and normal way, it needs the woman to be physically active. Exercise during pregnancy is also a guarantee for a normal and natural delivery.
4. Take care of cravings: if not, watch out for the consequences
Yes, the famous cravings are a myth in themselves; The possible consequences of paying attention or not paying attention to a certain craving is one of the most famous myths about pregnancy.
It is false that if you do not eat what the craving “asks”, the baby’s skin will be stained or that the baby will have an open mouth. Cravings have no influence on the general condition of the baby.
5. If you suffer from heartburn, the baby will be very furry
Heartburn or reflux have nothing to do with the amount of hair or body hair your baby will have. These discomforts are one of the symptoms of pregnancy. The amount of hair is more related to genetics and the inheritance you receive from your parents.
During pregnancy, digestion slows down, so heartburn or reflux are frequent and common symptoms. Also, as the belly and baby grow, the stomach becomes depressed, which may increase heartburn or reflux. It’s not that your baby is growing more hair.
6. Take care of the moon
The supposed influence of the moon is one of the most famous myths about pregnancy. In particular, negative effects are pointed out to lunar eclipses. However, neither lunar nor solar eclipses have any influence on the baby’s health.
Neither the lunar eclipse causes a cleft lip or palate in the baby, nor the solar eclipse causes spots on their skin. Also, the lunar phases have nothing to do with the time of delivery.
7. Having sex can harm your baby
The baby is protected inside the uterus by the mucous plug. Sex will not harm your baby or affect the normal development of your pregnancy. On the contrary, sexual intercourse is beneficial for the mother to release stress, which is always great during pregnancy.
Your doctor or midwife may ask you to limit or even stop sexual intercourse if it is a high-risk pregnancy. When there is a chance of miscarriage or premature delivery, sex may be contraindicated. However, that indication should be given to you by your OB / GYN.
As for the most famous myths about pregnancy …
If at any time the myth coincides with some reality, it is exactly that: a coincidence. There is no scientific evidence to prove the veracity of any of these myths. Thus, and ultimately, the more informed we are of the process we are experiencing, the less chance we will have of being carried away by false beliefs that only add more nervousness to pregnancy.
