8 Herbs To Reduce Arthritis Pain

Some medicinal herbs can be used to reduce arthritis pain. Find out what they are in this article.

Arthritis is an inflammation in the joints that causes pain and stiffness, especially when you want to move the joint. Reducing the pain of arthritis can be a problem for those who suffer from it.

This health problem can affect people of any age. It is usually associated with other types of disorders, such as those that affect the bones, muscles, joints and the tissues that support them.

The most common types of arthritis

Regardless of the type of arthritis, it is very important to see a doctor. The professional will give the proper diagnosis and treatment.

The most common type of arthritis is rheumatoid arthritis, which causes inflammation in the lining of the joints. This causes problems in movement, swelling and pain in the joint. 

This type of arthritis usually affects different joints in the body and can cause damage to cartilage, bones, tendons and ligaments.

Another common type of arthritis is gout, which causes sudden attacks, tenderness, redness, warmth, and swelling in the joints.

For its part, osteoarthritis occurs when the cartilage in the joints wears away, which in turn causes pain and stiffness in the joints.

Ultimately, tendonitis is another type of arthritis that occurs when there is inflammation or irritation of a tendon.

Medicinal herbs to reduce arthritis pain

Consuming or applying some medicinal herbs can help reduce arthritis pain. With this you can improve the quality of life and prevent them from becoming a problem for the day to day.

However, it is important to consider that medical supervision is always essential. In addition, the treatment indicated by the professional should not be replaced by any home remedy ; these, on the other hand, can be used as a complement.

The following have mostly anti-inflammatory properties that can help relieve pain from other types of arthritis.

aloe vera

For many years, aloe vera has been used for various therapeutic purposes, both topically and internally. The gel from this popular plant is packed with multiple nutrients that support health and, topically, can reduce arthritis pain, according to academic publications.

Cat’s claw

This herb has anti-inflammatory properties that can help control arthritis problems as well as reduce pain. Cat’s claw may be effective in reducing osteoarthritis pain and rheumatoid arthritis inflammation.

Eucalyptus

Eucalyptus leaves could be used topically to treat arthritis pain. Since these leaves contain tannins, they can be helpful in reducing inflammation and pain.

Popularly, it is recommended to apply hot eucalyptus compresses to enhance its effects on the joint. However, there are hardly any studies that affirm (although they do not strictly confirm) that aromatherapy with eucalyptus and other herbs can be positive for patients with arthritis.

Ginger

Both in internal consumption and in external use, ginger has been recognized as a potential home remedy to reduce inflammation and pain caused by arthritis, especially osteoarthritis.

Ginger has anti-inflammatory properties that we can take advantage of through the consumption of its tea or in the application of compresses.

Turmeric

This famous spice has properties that could slow the progression of rheumatoid arthritis. According to the research that exists on it, its anti-inflammatory and analgesic benefits could be more used when administered orally.

Arnica

Arnica has powerful anti-inflammatory effects that can be very effective in treating arthritis; this was demonstrated in animal studies.

For this, in traditional medicine it is recommended to apply an arnica infusion compress directly on the affected joint. In this way its properties can act to calm pain and inflammation.

Willow bark: not effective for arthritis

Willow bark is one of the herbs that has long been used to reduce inflammation. In the case of arthritis, however, it has been proven that its efficacy is not relevant in the treatment of osteoarthritis,  for which it is commonly indicated.

Green Tea

Its multiple health properties made it popular all over the world and made it one of the most widely consumed teas. Green tea can reduce inflammation (according to studies) and may be effective in treating arthritis. 

Traditionally, it is recommended to consume it in the form of infusion, compresses or tinctures. This tea may help reduce symptoms in people with osteoarthritis and rheumatoid arthritis.

Remember that these herbs are just a supplement that can be used to reduce arthritis pain. If you suffer from this disease, you should consult a doctor so that he can give you the appropriate treatment for your type of arthritis.